PERSONAL TRAINING

PERSONAL TRAINING RATES:

$600 PER MONTH* (3 days per week)

$400 PER MONTH* (2 days per week). 

*Requires a gym membership. 

MEET OUR TRAINERS:

PAIGE VAN ARSDALE: paigevantraining@gmail.com 

Paige is a United States Air Force veteran who spent her time in service as a F-15 Crew Chief, as well as a Physical Training Leader. She was in charge of keeping her flight crew in proper physical condition, ensuring they were prepared for anything that may come their way. 

Today, Paige is a NASM Certified Personal Trainer and a NASM Certified Nutrition Coach. She is applying her passion for health, fitness, and discipline, and giving it back to those who want to live a healthier and happier lifestyle. 

Start your healthier and happier lifestyle today by contacting Paige at: paigevantraining@gmail.com 

JACK T. GATTENIO: gatteniojack@gmail.com

Jack is a dedicated personal trainer specializing in bodybuilding, strength development, and physique transformation. With a passion for helping clients build confidence through muscle, he combines structured training programs with simple, sustainable nutrition guidance to deliver real results.

Known for his positive energy and attention to technique, Jack works with beginners and experienced lifters alike—focusing on proper form, progressive overload, and smart programming to maximize muscle growth while reducing the risk of injury.

Whether the goal is stepping on stage, adding serious size, or just feeling stronger in everyday life, Jack’s coaching style is supportive, motivating, and tailored to each client’s needs. He believes that discipline in the gym builds resilience far beyond it—and he’s committed to helping every client realize what they’re capable of.

Start your healthier and happier lifestyle today by contacting Jack at: gatteniojack@gmail.com